
Kundalini yoga is the yoga of Awareness.
This practice will help you to expand & transform your mind, body and soul.
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or wellness event .
Learn mindfulness & calming breathing techniques to soothe away stress, anxiety and emotional blocks.
Kundalini Yoga and Meditation is for all levels of experience. Come exactly as you are - up, down or sideways. This practice unites the mind, body, and soul to assist in strengthening the nervous system, cleansing the organs and bloodstream, balancing the hormones, activating intuition, releasing stress and anxiety, letting go of old stuc
Kundalini Yoga and Meditation is for all levels of experience. Come exactly as you are - up, down or sideways. This practice unites the mind, body, and soul to assist in strengthening the nervous system, cleansing the organs and bloodstream, balancing the hormones, activating intuition, releasing stress and anxiety, letting go of old stuck emotions that hold you back. Increases connection to the qualities of the Heart.
TRUST FORGIVENESS COMPASSION & LOVE
Kundalini is a great way to improve your connection to Self. Strengthening your relationship with yourself is the first step in healing any other relationships in your life. Learning the practice of breathing correctly, quietening the mind, listening and trusting yourself on a daily basis, will build self-acceptance, self-awareness and se
Kundalini is a great way to improve your connection to Self. Strengthening your relationship with yourself is the first step in healing any other relationships in your life. Learning the practice of breathing correctly, quietening the mind, listening and trusting yourself on a daily basis, will build self-acceptance, self-awareness and self-esteem.
It will give you the freedom and courage you deeply crave.
When we learn the practice of listening to the language of the heart we can remain in a state of compassion, trust, honesty and kindness under all circumstances. We can clear the blocks and the often fearful chit chat of the mind, and find ourselves better able to remain in a state of tranquility, clarity and happiness. This then ripples out into our work projects , our relationships & our lives.
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